Sports & Fitness Center

Welcome to our new Sports and Fitness Center. Our center is open to everyone in the community!

Contact Information: 972-564-3357 x 201
Email:

free 3 day pass

JULY 15-20 IS A FREE 3 DAY PASS WEEK AT FB FORNEY FITNESS CENTER!

If you are curious as to what the Fitness Center has to offer, now is your time to try it out for free! Free 3 Day Pass Cards are available at the Fitness Center from now until July 15. Offer valid for everyone in the community!

This offer is good for both members of FBC Forney and non-members and their guests.  Passes are good for use during the week of July 15-20.  After July 20, passes are no longer valid.

If you are a member of the church and you bring a guest for the Free Pass Week, you are automatically entered in a drawing for a free t-shirt and yeti cup. 

If you are a guest of the church and you sign up for a membership during the Free Pass Week or the week after, you are entered in a separate drawing for a free t-shirt and yeti cup. 

PICK UP YOUR FREE PASS TODAY from the FB Forney Fitness Center front desk! 

 

Membership Includes

  • Indoor Walking/Jogging track that encircles both gyms and more
  • Cardio Machines with individual screens – Ellipticals, Treadmills, Recumbent Bikes, and more
  • Nautilus Weight machines
  • Designated Free-Weight Room
  • Aerobics/Yoga Room
  • Access to two basketball courts when not being used for church or league activity
  • Televisions in each workout room
  • Locker Rooms with showers
  • Dress code enforced for family atmosphere

FITNESS CENTER HOURS

MONDAY | TUESDAY |THURSDAY | FRIDAY
5:30 am - 9:00 pm

WEDNESDAY 
5:30 am - 6:00 pm

SATURDAY
8:00 am-5:00 pm

SUNDAY
Closed

RATES AND FEES

MEMBERS OF FIRST BAPTIST FORNEY

$15 One-time Membership Fee (includes key fob)

Individual 15 years of age to 59
$25 a month if pay monthly
$270 if pay annually (Savings of $30)

Individual 60 years of age to 69
$10 a month if pay monthly
$100 if pay annually (Savings of $20)

Individual 70 years of age +
Free: No monthly or annual fee

Husband and Wife up to age 59
$45 a month if pay monthly
$495 if pay annually (Savings of $45)

Family *
$65 a month if pay monthly
$700 if pay annually (Savings of $80)

* Note: Defined as husband + wife + dependent children
(under age 21 and living at home in same house)

You must be a member of First Baptist Forney to receive these rates. Membership is made either by baptism, letter transfer from another church, or statement of faith. Contact the Church Office at 972.564.3357 if you have a membership question.

NON-MEMBERS OF FIRST BAPTIST FORNEY

$15 One-time Membership Fee (includes key fob)

Individual 15 years of age to 59
$30 a month if pay monthly
$330 if pay annually (Savings of $30)

Individual 60 years of age +
$20 a month if pay monthly
$200 if pay annually (Savings of $40)

Husband and Wife up to age 59
$50 a month if pay monthly
$550 if pay annually (Savings of $50)

Family *
$70 a month if pay monthly
$770 if pay annually (Savings of $70)

* Note: Defined as husband + wife + dependent children
(under age 21 and living at home in same house)

Group fitness classes

Group Fitness Classes are subject to a separate fee. More to be added soon.

Jazzercise

Mon, Wed, Fri: 8-9:00a
Sat: 9:00a
Tue & Thurs: 6-7:00p

Details including pricing at www.jazzercise.com or email .

Women's Powerfit

Come get a full body workout! Build endurance, burn fat and get in shape! Led by Brittani Zmolik.  Dumbells and mat required. Cost is $40/mth for Church and Gym members; $45/mth for non church members.

M W F
10-11 a.m.

Click here to register and scroll down to Women's Powerfit Class or click on gym link below.

Functional Fitness Women's Class

Taught by Flisha Stewart:  224-499-1564. 
$60 a month. Bring 5 to 10 lb weights, mat, water & towel.
WORKOUTS: Train 10 &10; 30 second Drills; Class Challenges; 
Ab-solute Co-Flex; Bottoms Up!; 5, 10, 15, 20.

In Fitness Room
M & W @ 5:15 pm

Click here to register and scroll down to Functional Fitness Class or click on gym link below.

Silver Sneakers Fitness for Sr. Adults

Taught by Flisha Stewart:  224-499-1564.  

FREE For Silver Sneakers members: $20 a month or $2.50 drop- in fee, for non-members.  Living well past retirement is a blessing.  A great part of this is having a fit lifestyle as an active older adult.  This class offers fun fitness activities to increase stamina, endurance, strength, balance and range of motion.  Come workout and fellowship with other older active adults.     Classes are 45 min.  Low to medium impact.  Modifications to exercises will be provided.

M & W @ 10:30 a.m. in the fitness room.

Click here to register and scroll down to Silver Sneakers Fitness Class or click on Enrollment / Sign In link below.

 

Mom and Daughter Self Defense Class

This class is specifically designed for moms and daughters gaining more independence.  Get some peace of mind and learn skills to be more aware and prepared for a physical situation. Teaches situational awareness, verbal commands and defense, distancing, basic escaping skills and strikes.

Ages 13 and up.

Saturday, July 13 10:30-12:30am, $20 per two people

Click here to register and scroll down to the class name or click on Enrollment/Sign In link below.

American Ninjutsu Classes

Adults learn American Ninjutsu through a structured belted system. Skills taught cover upright defense, transitional work (through sweeps and throws) and ground defense.  In addition, students will learn traditional and practical weapon defense. 

Ages 12 and up

Starting July 6, meets weekly

Saturday 9:30am, Thursday 7pm - one class a week for $38/$42 or two classes a week for $48/$52 or $10/$12 per class.

Click here to register and scroll down to the class name or click on Enrollment/Sign In link below.

 

GENERAL RULES

MEMBERS AND GUESTS entering the First Baptist Forney Sports and Fitness Center (FBFSFC) are expected to act, speak, and behave in a Christ-like manner.

A dress code is in effect (SEE DRESS CODE).

No food or drinks, with the exception of water, will be allowed in the basketball courts and exercise areas.

Please bring your own towel to wipe down equipment after use.

Return all weights to their proper place after use.  Never leave weights lying on the floor.

The use of tobacco, e-cigarettes or vapes will not be allowed at the First Baptist Forney Sports and Recreation Center.

Equipment must be used for the specific purpose for which it was designed.

Individuals must leave their ID at the desk to check out a ball/equipment and they will be financially responsible for any damage or destruction caused by improper use, or if the ball/equipment is lost.

All equipment must be returned to the desk after use.

There will be no soliciting at the First Baptist Forney Sports and Fitness Center.

Only FBFSFC staff members are allowed behind the welcome desk.

No Personal Trainers allowed except those employed by the FBFSFC. This includes sport training such as basketball or volleyball coaches.

If any piece of equipment is working improperly, please report it immediately to the FBFSFC staff.

Use of foul language will not be tolerated.  “Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen.” Ephesians 4:29

INFRACTIONS

The FBFSFC staff will be responsible for the enforcement and interpretation of all policies and rules.

Infractions of the policies, rules, or regulations may be handled in one of the following ways;

  • Warning and explanation of the rules
  • Suspension of privileges
  • Notification of parents (high school and below)
  • Major infractions will be handled on an individual basis by the Director of the FBFSFC.
Dress Code

Modest, appropriate attire must be worn at all times. Please use discretion and sensitivity about the exercise attire worn in the FBFSFC:

  • Shorts or long shirt must be worn over leggings, leotards, compression shorts or any other form-fitting clothing.
  • Shorts should not conform or cling to the body and must be fingertip length.
  • Low cut shirts, tops, etc. with plunging necklines are not allowed.
  • Midriff must be covered.
  • Men must keep shirts on at all times.
  • T-shirts with questionable slogans or signs or foul language are prohibited in the FBFSFC (including the alcohol and drug industry).
  • Athletic shoes must be worn at all times when using the weight or cardio equipment or walking on the track.
  • Shoes with non-marking soles must be worn on the basketball courts.

*The FBFSFC reserves the right to determine the acceptability of all exercise attire.


ENROLLMENT / SIGN IN